Every AI interaction in Eden uses "requests" from your monthly allowance. This guide explains how requests work, what affects usage, and how to get the most out of your plan.
The Simple Version
2 requests ≈ 1 message with a long article's worth of context
Most simple messages use about 2 requests. Longer conversations with more context use more. That's really all you need to know — just use Eden and the request counter will show you what you're using.
If you want the details, keep reading.
What Counts as a Request
Requests are used when:
You send a message in an AI chat — The AI processes your message plus any connected content
You transcribe a video or podcast — Longer content uses more requests
Action | Approximate Requests |
|---|---|
Quick question (no context) | ~2 requests |
Chat referencing a document | ~4-6 requests |
Deep analysis with a full chapter | ~12-18 requests |
Transcribe a 10-min video | ~10 requests |
Transcribe a 30-min video | ~26 requests |
Transcribe a 1-hr podcast | ~50 requests |
What Affects Request Usage
Three main factors determine how many requests a message uses:
1. Context Size
The more content the AI needs to process, the more requests it uses. A quick question with no files attached costs less than analyzing a 50-page PDF.
2. Conversation Length
Longer conversations use more requests per message because the AI remembers your full conversation history.
3. Model Tier
More powerful AI models use more requests:
Model Tier | Request Multiplier |
|---|---|
Base | 1x |
Pro | 1.5x |
Expert | 2x |
See Working with AI for guidance on choosing models.
What Are Tokens?
Behind the scenes, AI measures everything in "tokens" — small chunks of words. You don't need to count tokens (Eden handles that), but here's the scale:
Content | Approximate Tokens |
|---|---|
A tweet | ~50 tokens |
A short email | ~200 tokens |
A one-page document | ~500 tokens |
A long blog post | ~2,000 tokens |
A feature article or essay | ~5,000 tokens |
A book chapter | ~10,000-15,000 tokens |
An entire book | ~100,000+ tokens |
On average: 1 token ≈ ¾ of a word, so 100 words ≈ 130 tokens.
The more context you give the AI (documents, conversation history, etc.), the more tokens are involved, and the more requests it uses.
How Eden Is Different
Eden isn't a typical AI chatbot, and that changes how you'll use requests.
With most AI tools, you're constantly typing questions and copying/pasting context into every message. It's a back-and-forth where you do most of the work explaining things repeatedly.
With Eden, you work differently:
You're transcribing and analyzing media
Most Eden users spend requests on video and podcast transcription — turning hours of content into searchable, actionable text. You're not just chatting; you're processing real work.
You're referencing your own content
Eden connects to your files, documents, and links. Instead of copying and pasting context into every message, Eden already knows your stuff. That means richer responses without the hassle.
Your chats are deeper, not longer
Because Eden already has context, you don't need to send 50 short messages explaining background. You send fewer, more meaningful messages — and get better answers.
What this means: You might use fewer total messages than with a typical chatbot, but each message does more work.
Requests by Plan
Plan | Monthly Requests | Simple Messages | With Documents | Deep Research |
|---|---|---|---|---|
Free | 15 | ~7 | ~3 | ~1 |
Starter | 1,000 | ~500 | ~250 | ~80 |
Creator | 2,500 | ~1,250 | ~625 | ~200 |
Pro | 8,000 | ~4,000 | ~2,000 | ~650 |
Video & Podcast Capacity by Plan
Plan | 10-min clips | 30-min videos | 1-hr podcasts | 2-hr podcasts |
|---|---|---|---|---|
Starter | 100 | 38 | 20 | 10 |
Creator | 250 | 96 | 50 | 25 |
Pro | 800 | 307 | 160 | 81 |
Real-World Examples
Researcher reading academic papers
Upload and discuss 5 papers/week → ~60 requests
Deep analysis and note-taking → ~100 requests
Follow-up questions and synthesis → ~90 requests
Monthly total: ~250 requests → Starter covers it
Podcaster with a weekly 1-hour show
Transcribe 4 episodes/month → ~200 requests
Generate show notes and timestamps → ~50 requests
Create clips and social posts → ~100 requests
Write companion newsletter → ~100 requests
Monthly total: ~450 requests → Starter covers it
Content creator / Writer
Daily brainstorming and drafts → ~300 requests
Research with source documents → ~400 requests
Editing and feedback → ~200 requests
Repurposing across platforms → ~200 requests
Monthly total: ~1,100 requests → Creator covers it
YouTuber transcribing back catalog
Transcribe 20 videos (30 min each) → ~520 requests
Generate descriptions and chapters → ~200 requests
Create blog posts from transcripts → ~400 requests
Social media clips and posts → ~300 requests
Monthly total: ~1,420 requests → Creator covers it
Agency managing multiple clients
Heavy daily use across 5+ projects → ~3,000 requests
Video/podcast processing → ~1,500 requests
Document analysis and research → ~2,000 requests
Monthly total: ~6,500 requests → Pro covers it
Checking Your Usage
To see how many requests you have remaining:
Go to Settings
Select Billing
View your Workspace usage
You'll see requests used, requests remaining, and when your allowance resets.
What Happens When You Run Out
If you hit your request limit, you have two options:
1. Upgrade Your Plan
Move to a higher tier for more monthly requests. See Plans & Pricing for details.
2. Add More Requests
Purchase an add-on pack of 1,500 requests anytime:
Your Plan | Add-on Price |
|---|---|
Starter | $25 |
Creator | $22 |
Pro | $20 |
Each add-on gets you:
750 quick messages, OR
375 document-assisted conversations, OR
30 one-hour podcast transcriptions
No commitment — just add when you need it.
Tips to Maximize Your Requests
Use Base models for most work
Base models handle 80%+ of tasks well and use the fewest requests. Save Pro and Expert for complex analysis.
Be specific in your questions
A focused question gets a better answer in fewer back-and-forths.
Connect only what you need
On Canvas, connect the specific items relevant to your question rather than everything you have.
Let conversations end naturally
Start a new chat for new topics rather than continuing a very long conversation (which accumulates context).
Common Questions
Why did one message use more requests than another?
The AI processes all the context you've connected. More content (longer videos, bigger documents, longer conversation history) = more requests per message.
Do connected items use requests when I connect them?
No. Connecting an item doesn't use requests. Requests are only used when you send a message and the AI processes your content.
Does transcription count toward my request limit?
Yes. Transcribing videos and podcasts uses requests based on the length of the content.
What if I run out mid-month?
You can purchase an add-on pack instantly or upgrade your plan. There's no waiting.
Do unused requests roll over?
No, requests reset each billing cycle.


