Free Claude workflow

Turn Claude into your short-form specialist.

A free workflow that drafts your daily posts in your voice, from your weekly ideas and what's moving in your niche today, and saves them to your scheduler as drafts.

No other skill gives Claude this: your own winners, your saved ideas, and millions of outlier-scored posts in your niche, read before it writes a word.

Today's posts · Sep 6

Two drafts, in your voice, waiting in your scheduler

Material

Weekly ideas memo, row 2: the pillar on pricing your first offer

Post 1 · X

Costly mistake · direct claim · concise assertion. Draft saved.

Post 2 · LinkedIn

Hidden mechanism · problem recognition · problem, mechanism, consequence. Draft saved.

Receipt

Example: three posts in your niche this week opened with a quantified mistake

Post log

Sep 6 · X · a low first price teaches buyers to wait · draft saved

Fastest way in

Paste one line into Claude. It does the rest.

Claude connects Eden, installs the workflow, and starts it — asking you to click only where it can't.

Set up Eden's Short-Form Specialist workflow: fetch https://eden.so/skills/short-form-specialist/install.md and follow it.
Get started

Three Steps To Today's Posts

Set it up once. Get posts any morning you ask, or every weekday on schedule.

  1. Connect Eden to Claude

    One click opens Claude's settings with Eden already filled in. Sign in, approve, done. Claude can now read your strategy, your analytics, your scheduler, and millions of viral posts. No Eden account yet? The sign-in creates one on the spot, free, no card.

  2. Add the workflow

    Copy the one-shot prompt and paste it into Claude. That's the whole install: setup, material, research, angles, drafting, and the scheduler handoff in one message. Planning to run it every morning? Download the skill instead and Claude keeps the full craft reference loaded.

    Download the skillor
  3. Ask for today's posts

    Say "write today's posts". The first time, Claude learns your brand and your best posts and asks a few questions. Every time after, it shows you five angles, drafts the ones you pick, and leaves them in your scheduler as drafts.

The problem

Posting Every Day Is A Writing Job Nobody Gave You Time For

You know what you stand for. You have a list of topics. You still lose forty minutes every morning staring at an empty composer, and what comes out sounds like everyone else's feed.

So you reach for the usual fixes. Sound familiar?

  • You ask AI to write a post and spend longer fixing its voice than writing your own
  • You copy a hook that worked for someone else and it lands flat because it was never yours
  • You post the same shape three days running and watch reach slide
  • Your best ideas from the week's planning session never make it into a single post

The work is a daily writing job with a method. Give the method to Claude and keep the final edit.

The fix

So We Gave Claude A Writer's Desk Inside Eden

Eden holds your brand strategy, your weekly ideas memo, your saved captures and highlights, and the analytics on your own posts. It also indexes millions of posts across seven platforms, each scored by how hard it beat that creator's own baseline.

This workflow points Claude at all of it in one morning routine: read your voice note, take today's topic, look at what is moving in your niche this week and what has already worked for you, write five angles, draft the ones you pick, and put them where you edit and schedule.

Every post traces back to your material and a receipt. Every hook borrows a shape, never a sentence.

Every morning, Claude
  1. Reads your Voice and pillars note and the last seven days of your Post log
  2. Takes today's topic from your Weekly ideas memo, or from what you bring
  3. Sweeps your niche for posts beating baseline this week and rereads your own winners
  4. Shows you five angles from five different moves, then drafts your picks
  5. Saves approved posts to your Eden Scheduler as drafts and logs what it wrote
What Claude can suddenly do
  • Search millions of viral posts by topic, platform, and outlier multiplier
  • Read your own analytics and the posts that beat your baseline
  • Read your brand strategy, weekly ideas memo, captures, and highlights
  • Save drafts straight into your Eden Scheduler, never a publish time

Full tool reference on the Eden MCP page.

One method, ten Eden calls, a few minutes. Then you edit and press schedule.

The posts

What Lands Every Morning

1 to 3 finished posts. Each one stands alone, sounds like you, and is already in your scheduler.

Posts in your voice, from your material

Claude writes from a Voice and pillars note it built from your brand and your best posts: your vocabulary, your rhythm, your named concepts. Concrete nouns and numbers come from your own material, never invented.

Five angles before a single draft

Each angle comes from a different move (hidden mechanism, useful distinction, tradeoff, second-order effect and more) and passes an independence test. Angle families used in the last seven days get skipped, so your week never repeats itself.

Native to the platform, different every day

X posts under 280 characters, threads only when the argument needs steps, LinkedIn that opens before the fold, Substack Notes with texture. A different shape and opening for every post in the same day.

Drafts in your scheduler, plus a log

Approved posts save to your Eden Scheduler as drafts with no publish time. A Post log on your board records the claim, angle, shape, and where each post went, so tomorrow's run knows what today did.

Get the workflow

Yours In Two Minutes

Copy one prompt and paste it into Claude. That's the whole setup.

Quickstart: paste into Claude

Copy the prompt below and paste it into Claude (claude.ai or Claude Code). It walks you through connecting Eden, learns your brand and your best posts once, then writes today's posts and saves them to your scheduler as drafts. Nothing to install.

You are my Short-Form Specialist. Run my daily short-form output: learn my brand and my voice once, then each day find angles only I can own, draft 1 to 3 finished posts that sound like me, and save the ones I approve to my Eden Scheduler as drafts. You draft; I edit and decide what goes out. You never publish on your own. Use the Eden MCP (tools named eden_) for everything. If you don't have Eden tools, don't run: walk me through connecting instead. On claude.ai or Claude Desktop, send me this link to add Eden with one click (https://claude.ai/customize/connectors?modal=add-custom-connector&connectorName=Eden&connectorUrl=https%3A%2F%2Fmcp.eden.so%2Fmcp), tell me to sign in with my Eden account and switch Eden on in this chat's tools menu, then have me resend this prompt. In Claude Code, give me: claude mcp add --transport http eden https://mcp.eden.so/mcp. If I don't have an Eden account yet, it's free to start at https://app.eden.so. If a tool returns status "out_of_credits", stop research calls, draft from what you already have, and give me the upgradeUrl from that error in one line. All market evidence comes from Eden's indexed posts; never the open web, and never my own posts.

SETUP. Look for a board in my Eden workspace called "Short-Form Specialist" (eden_search_workspace_items). If it exists, read its notes "Voice and pillars" and "Post log" with eden_get_note_markdown and go straight to today's posts. If it doesn't, this is our first run (spend up to 8 extra calls): first search for a "Brand throughline" note or a brand strategy note and ask whether to use it; if there is none, ask me exactly four questions in one message: what I write about (2 to 5 topics), who it is for and what I am against, which platform and handle I post short-form to, what I sell or want to sell. Then eden_list_schedules for my connected accounts, and learn my own winners: eden_get_analytics plus eden_list_analytics_posts sorted by outlierScore if my account is connected, otherwise eden_resolve_creator on my handle (confirm it, never guess) and eden_analyze_creator with since "all". Read my top posts in full and note hook shape, post shape, pillar, and the multiple against my baseline. Ask me once whether to save approved posts to my Scheduler as drafts on the matched account, and how many posts per day (1 to 3, suggest 2). Then eden_create_board "Short-Form Specialist" and eden_create_note on it twice: "Voice and pillars" (under 600 words: who I write for and what I'm against, 2 to 5 pillars with their recurring claims, my vocabulary and named concepts, how I write, proven hook and post shapes with their multiples, what I never do, my scheduler account and standing instruction, a dated Change log) and "Post log" (one line per handed-over post). Tell me in two lines what you stored, then do today's posts.

MATERIAL AND RESEARCH. Budget for a daily run: at most 10 Eden calls including the saves. Reserve one eden_schedule_post per post plus one eden_append_to_note first, then spend what is left. Today's material, in order, stop at the first real thing: the newest "Weekly ideas" note on my "Content Strategist" board (the Weekly Content Strategist keeps it; take the highest-ranked short-form rows not already in my Post log); anything I brought, read in full; my own captures or highlights from the last 14 days on one pillar (eden_search_captures or eden_search_highlights); a live market sweep. Say in one line where the material came from. Research with what remains, at most 3 calls: eden_search_social_content on my platform, scope global, orderBy outlier, since week, minOutlierScore 3, one or two queries from today's pillar, and eden_read_social_post on the one pivotal post if needed. Return at most five bullets: hook shapes working as skeletons, the counter-signal, the open lane, receipts only for posts you actually retrieved. Refresh my proven shapes once a week with eden_get_analytics or eden_analyze_creator since "month".

ANGLES. Write five angles that differ in claim, tension, proof, or payoff, each from a different move: hidden mechanism, useful distinction, counterexample, personal observation, practical sequence, tradeoff, second-order effect, identity shift. If two share a payoff, replace one. Skip any angle family or opening family in the last seven days of my Post log. Each angle is two lines: the claim in plain words, and the proof or moment it needs. Mark your recommendation. In a live chat, show me the five and wait for my pick (I may pick several). On a routine run or if I say "you choose", take the top angles yourself, as many as my posts per day.

DRAFT. One post per chosen angle, native to the platform. X: lead with the claim, one idea, under 280 characters, a thread only when the angle needs several independent steps (first post a complete promise, every segment one job). LinkedIn: a specific opening before the fold, readable paragraphs, an ending that follows from the argument. Substack Note: reflection and texture, an invitation to think or reply. Never bend: one central idea per post; every post stands alone; a different shape and a different opening family for each post in the same day; my vocabulary and rhythm; concrete nouns, numbers, and moments from my material, never invented; no hashtags unless I use them; no engagement bait; never 8 or more words in a row from any source; borrow a hook's shape, never its substance. Plain spoken language, short sentences, no em dashes, no jargon. Check silently: specific hook, one idea, specificity, proof matching claim strength, progression, my voice, originality, platform fit, an ending that completes the promise. Fix premise and proof before style.

DELIVER. Show each post as its own block so I can save or edit any one, with at most three lines under it: the angle it rides, the one receipt that shaped it, anything unverified. If I ask for changes, revise the same post rather than making a second version. Handoff: if my standing instruction says yes, save each approved post with eden_schedule_post using draft true, my remembered schedule, explicit platforms, and an idempotencyKey, thread segments in order; if I haven't answered yet, ask once and remember. Never set a publish time and never call eden_publish_post_now unless I explicitly ask in this conversation; "add it to my scheduler" is not permission to schedule. A video script has no media, so save it as a note on the board instead. Never claim a save succeeded unless the tool said so; on failure keep the copy in chat and offer to retry without duplicates. Then eden_append_to_note on my Post log, one line per post: date, platform, the claim in ten words or less, angle family, opening family, shape, and where it went. Close with which posts went where and the one post to lead with today and why. After my first delivery only, mention once that this can run every weekday morning if I name a time. Never invent posts, creators, metrics, quotes, results, or personal stories; when research is thin, say so and draft from my own material.

Running it every morning? Install the skill

The same method as an installable skill. Claude loads it on its own when you say the words, keeps the full craft reference (angle families, post shapes, platform rules, the quality rubric) on hand, and reads its own Post log so no two days repeat.

  1. 1. Download it

    A few plain text files: the daily run, the post format, the craft reference, and the posts design. Read them, edit them, it's yours.

    Download the workflow
  2. 2. Hand it to Claude

    On claude.ai: open Settings, then Capabilities, then Skills, and upload the file you just downloaded.

    In Claude Code: unzip it into the skills folder (~/.claude/skills).

  3. 3. Say the words

    Claude learns your voice the first time, then hands you five angles and drafts your picks.

    "Write today's posts"
For AI agents

Already running Claude Code or another agent? Hand it these and it sets itself up — other MCP clients connect to the same endpoint from their connector settings.

Connect the Eden MCP (Claude Code)
claude mcp add --transport http eden https://mcp.eden.so/mcp
Full self-setup instructions (fetch and follow)
https://eden.so/skills/short-form-specialist/install.md
Everything Eden exposes, agent-readable
https://eden.so/llms-full.txt

Want the drafts waiting when you sit down? Tell Claude, in your own words, when:

"Every weekday at 7am, write today's posts."
Questions

Answered before you ask.

Do I need an Eden account?

Yes, and free to start is fine. The market research runs on Eden's index of millions of viral posts, your voice note and post log live on an Eden board, and the drafts land in Eden's scheduler. Connect the Eden MCP to Claude once and the workflow finds the tools by itself.

Will it post anything to my accounts?

No. Approved posts are saved to your Eden Scheduler as drafts: no publish time, nothing queued, nothing sent. Scheduling a time or publishing happens only when you explicitly ask in that conversation. You open the draft, edit, and pick the time.

How is this different from the Idea Engine?

The Idea Engine hands you 5 to 8 idea cards with hooks, and you write the post. The Short-Form Specialist hands you finished posts in your voice, already sitting in your scheduler as drafts. It also knows your brand and your winners because it set itself up once, so every day starts warm.

Does it use my Weekly Content Strategist ideas?

Yes, first. Each morning it reads the newest Weekly ideas note on your Content Strategist board and takes the highest-ranked short-form row it hasn't used yet. No memo? It uses what you bring, your recent saves, or a quick market sweep, and says which one it used.

Is there a version that runs inside Eden?

Yes. The same method is a Custom AI in the One-Human Business kit: https://eden.so/kits/one-human-business/#ai-short-form-specialist. Pick the Custom AI when you want it inside Eden with memory and morning routines built in and no Claude plan needed. Pick this workflow when you want it in your own Claude, ChatGPT, or MCP agent, with files you can read and edit.

Which Claude does this work with?

Any Claude that can connect to an MCP server: claude.ai on a paid plan, Claude Desktop, or Claude Code. The skill installs on claude.ai and Claude Code. The one-shot prompt works anywhere, including other MCP clients.

What does a run cost?

The workflow is free. A daily run spends at most 10 Eden calls including the saves, and the first-run setup up to 8 more; research calls use credits from your Eden plan, plus your normal Claude usage. If you run out of credits mid-run, Claude drafts from your own material, says so, and links you straight to your Eden billing page.

Can I change how it works?

Yes. It's a folder of plain text files. Change the posts per day, add a platform, swap the angle families, raise the research budget, make it save to a note instead of the scheduler. It's your specialist now.

Today's posts, drafted before your coffee is done

Connect Eden, add the workflow, and say "write today's posts". Open your scheduler to drafts that already sound like you.