Fix Your Posture profile picture

Fix Your Posture top posts and content strategy

@fixyourpostureSubstack67K followersOriginal profile

Fix Your Posture posts on Substack to 67K followers. Over the last 3 months they published 114 posts, about 8.9 per week. A typical post earns around 65 likes. Notes are their strongest format, averaging 10.4x their baseline. Their biggest outlier did 100x+ their typical likes.

The numbers, from 698 indexed posts

Typical post
65 likes
Median of their last 30 posts
Posting cadence
8.9/week
114 posts in the last 90 days
Format mix
79% notes
21% articles
Best format
Notes
Averages 10.4x their baseline

Outlier spotlight

Their single biggest overperformance: 100x+ the likes of their typical post.

A gentle waist workout designed with seniors in mind. Simple moves that support core strength, balance, and everyday ease. Safe, effective,

A gentle waist workout designed with seniors in mind. Simple moves that support core strength, balance, and everyday ease. Safe, effective, and easy to follow.
20.6K likes100x+ their baselineView the original on Substack

Top posts by performance against their own baseline

Want to improve your mobility?

Want to improve your mobility? Save this video and do these exercises daily!
9.5K likes100x+ their baselineView the original on Substack

Most knee pain isn’t from age—it’s from weak, ignored muscles.

Most knee pain isn’t from age—it’s from weak, ignored muscles. Do these wall sit exercise and your knee pain will decrease. Want more exercises to fix it for life?
7.1K likes100x+ their baselineView the original on Substack

The 5 Bedtime Leg Moves That Fix Your Waist & Hips...

The 5 Bedtime Leg Moves That Fix Your Waist & Hips...
5K likes100x+ their baselineView the original on Substack

Related creators in health and fitness

Browse all health and fitness creators in the directory. Want this for any creator, not just these? See how creator research works in Eden.

Data updated 20 Sep 2026.

About this page: the stats above are computed from Fix Your Posture's public Substack posts, shown as short attributed previews that link to the original. Eden is not affiliated with or endorsed by Fix Your Posture. If you are Fix Your Posture and want this page corrected or removed, email [email protected] — removals are honored at the next site update, typically within a week.