Fix Your Posture profile picture

Fix Your Posture top posts and content strategy

@fixyourpostureSubstack64K followersOriginal profile

Fix Your Posture posts on Substack to 64K followers. Over the last 3 months they published 109 posts, about 8.5 per week. A typical post earns around 69 likes. Notes are their strongest format, averaging 9.1x their baseline. Their biggest outlier did 100x+ their typical likes.

The numbers, from 689 indexed posts

Typical post
69 likes
Median of their last 30 posts
Posting cadence
8.5/week
109 posts in the last 90 days
Format mix
78% notes
22% articles
Best format
Notes
Averages 9.1x their baseline

Outlier spotlight

Their single biggest overperformance: 100x+ the likes of their typical post.

A gentle waist workout designed with seniors in mind. Simple moves that support core strength, balance, and everyday ease. Safe, effective,

A gentle waist workout designed with seniors in mind. Simple moves that support core strength, balance, and everyday ease. Safe, effective, and easy to follow.
20.6K likes100x+ their baselineView the original on Substack

Top posts by performance against their own baseline

Want to improve your mobility?

Want to improve your mobility? Save this video and do these exercises daily!
9.5K likes100x+ their baselineView the original on Substack

Most knee pain isn’t from age—it’s from weak, ignored muscles.

Most knee pain isn’t from age—it’s from weak, ignored muscles. Do these wall sit exercise and your knee pain will decrease. Want more exercises to fix it for life?
7.1K likes100x+ their baselineView the original on Substack

The 5 Bedtime Leg Moves That Fix Your Waist & Hips...

The 5 Bedtime Leg Moves That Fix Your Waist & Hips...
5K likes92x their baselineView the original on Substack

Office Worker Must-Do ❤️‍🔥

Office Worker Must-Do ❤️‍🔥 2 Water Bottles to Open Shoulders & Sculpt Back 👍
4.9K likes89.1x their baselineView the original on Substack

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Data updated 7 Sep 2026.

About this page: the stats above are computed from Fix Your Posture's public Substack posts, shown as short attributed previews that link to the original. Eden is not affiliated with or endorsed by Fix Your Posture. If you are Fix Your Posture and want this page corrected or removed, email [email protected] — removals are honored at the next site update, typically within a week.