Health & Fitness
Health and fitness from independent coaches
Find training programs, nutrition courses, movement coaching, and AI coaches from independent health and fitness creators.
Courses, coaching, and downloads
From independent creators on Eden.
CourseThe Long Game Nutrition Course
You eat every day for the rest of your life. Build one system that handles it.
Dominik€149
DownloadHow to never waste a workout again (3 rules)
The one-page cheat sheet that tells you exactly how hard to train, how to lift with clean form, and how to actually keep getting stronger — free, no strings attached.
Noah GannonFree
CourseKarnivore 30-Day Blueprint
30 daily practices, coached day by day, to rewire the self-image that keeps sabotaging your diet.
Karnivore LabsFree
DownloadStart Living in Motion Starter Kit
A free 7 day starter kit. One page a day, no step minimum, no score.
Custom AIOmnipotens Programming Education
The complete Omnipotens training system, with an AI you can ask about your own athletes.
Emanuel Pescari$999
Download3 Hour Lifter
Build your ideal physique in 3 hours per week
Matteo Cabral$17
Custom AIThe Rebuild Protocol
Find the real cause of your pain. Fix it. Verify it worked.
Emanuel Pescari$497What this category is for
A focused method with your context
These products come from coaches who teach one method well: a training plan, a way of eating, a fix for pain, or a daily habit. Many pair the program with an AI that answers your questions and adjusts the plan to you.
- Follow a training or nutrition plan built by a real coach
- Get answers about your own situation from an AI that knows the method
- Build a habit you can keep without starting over every month
Questions
About Health & Fitness Custom AI
Is this medical advice?
No. These programs come from coaches and creators, not doctors. Talk to a doctor before you change your training or diet, especially if you have a health condition.
Who sells these products?
Each product is sold by the creator who made it, from their own Eden store. Eden reviews every listing before it shows here.